Chinese herbal soup recipes. Remove dampness and boost digestion in just 90 minutes.

Chinese herbal soup recipes Powered by Root+Spring Herbal Soup Kits. Feb 5, 2021 · Chinese hot pot (火锅, huoguo, steamboat) a detailed guide, with Szechuan spicy (mala) broth and Cantonese herbal broth recipe. Sep 26, 2011 · Combine your own six Chinese dried herbs for this nutritious and classic Six Combination Soup, popularly known as Lok Mei Tong. The nutrients present in an herbal soup replenish the deficiencies in your body and keep you healthy. A Chinese herbal soup recipe to help with poor sleep and tired skin. Choose between pork ribs soup and dessert soup version. The best approach to Chinese soups for children is to use high quality ingredients and limited herbs and additives. May 13, 2024 · Chinese herbal chicken soup is a great way to help boost your immunity and strengthen your Qi and Blood, especially during the year's colder months. In the Chinese culture, we drink a lot of herbal soups. Jan 6, 2018 · Chinese herbal chicken soup based on Traditional Chinese Medicine formula "Si Wu Tang" is a classic well-being remedy for women. Feb 27, 2025 · Silkie chicken has striking dark skin and a delicious concentrated chicken flavor. Chinese Four Herbs Soup (Si Shen Tang 四神汤) helps to strengthen the spleen and digestive system, calms the nerves and improve poor appetite. […] Aug 17, 2020 · 15 of our most satisfying Chinese soup recipes, with average cooking time for each so you can choose according to the time you have to spend in the kitchen! Dec 29, 2024 · Each recipe offers practical ways to incorporate chicken herbal soup into daily routines, promoting overall well-being. Prepare a fragrant Chinese Herbal Chicken Soup in just 5 minutes with the Instant Pot. Through this guide, you not only learn how to cook delicious and healthy dishes with herbal soup but also gain insight into the rich cultural background behind them. I love to take this gentle and nourishing tonic soup frequently to maintain good health. Jun 26, 2025 · Soup Name: Healing Chinese Herbal Soup with Black Silkie Chicken Traditional Chinese Name: 烏雞湯 (wū jī tāng). It can also lower blood sugar, reduce edema, restore kidney functions, boost Qi and blood reproduction. Herbal soups are most convenient to cook with a slow cooker – I put all the ingredients in the slow cooker before in the morning and it’s ready when I return home for dinner. Jul 4, 2021 · This video explains all the essential steps to prepare Chinese-style chicken herbal soup. Jul 3, 2024 · Chinese Mushroom Soup Recipe. These easy-to-follow recipes are here for you whenever you feel unwell, or if you're just looking to add healthy soups to your weekly meal rotation. Oct 8, 2013 · American ginseng, Korean ginseng, along with jujube (Chinese red dates) and goji berries are used in this healthy medicinal Chinese ginseng herbal chicken soup that tastes great and very easy to prepare. Feb 26, 2025 · Every week, I make a big pot of chicken soup for Mom, packed with Chinese herbs that support immunity, energy, and overall well-being. On a Chinese medical note, the herbs used in Herbal Chicken Soup can help to alleviate the “chills” in the body. Jul 8, 2013 · Chinese chicken herbal soup recipe handed down from Grandma to Mom and finally to me, with guides to help you get the necessary herbs for this classic herbal soup. Make it by frying mushrooms and simmering. Jul 25, 2019 · The Chinese have a whole repertoire of herbs which can be added to Chinese soups and is no exception. May 11, 2025 · Chrysanthemum and Pear Soup is a delightful Chinese herbal soup that combines the cooling properties of chrysanthemum flowers with the natural sweetness of pears. These ingredients are all Chinese medicinal materials and have good dampness-removing and nourishing effects. Mar 6, 2023 · 淮山紅棗杞子竹絲雞湯 Chinese Herbal Silkie Chicken Soup immune-boosting elixir. Many Chinese soups use herbs and spices that may boost your health. ” Jul 22, 2025 · Learn to make authentic Ching Bo Leung, a traditional Chinese herbal soup with 6 healing herbs. Dec 24, 2020 · Ingredients of Chinese herbal soup TCM believe that a mix-and-match of different herbs, meat or vegetable can draw out greater benefits. Included are Astragalus (Huang Qi) a potent Qi or Vitality Tonic traditionally used in many anti cancer formulas. This herbal combination (Si Wu Tang, 四物汤) of angelica root, rehmannia, white peony root and Sichuan lovage root is famous for relieving PMS pains, replenishing blood, improving circulation and enhancing youth and beauty for women. They are also ‘souper’ easy to cook and prepare, and don’t require much expertise whatsoever! We will be discussing 4 different Chinese soup recipes that you can whip up in just Feb 10, 2017 · Introducing Chinese Herbal Chicken Soup - a soup that heals the mind, body and soul. Sishen soup, also known as Four Herbs Soup (Chinese: 四神湯; pinyin: sìshén tāng), is a traditional Taiwanese soup widely enjoyed as a comforting and health-promoting xiaochi. These soups not only Sep 2, 2020 · This Cantonese Herb Pork Bone Soup, (Ching Po Leung in Cantonese or Qing Bu Liang in Mandarin - 清补凉猪骨汤), is my favorite Chinese soup. Among these herbs, there are a variety of traditional herbs that go well with Chicken. The soup is particularly valued during Nov 14, 2022 · Try this recovery healing Chinese soup to help nourish, strengthen, and loosen the congestion on the chest and lungs to help with breathing. This rendition focuses on easing anxiety and stress by supporting the adrenal glands, as well as resolving stress-induced digestive Mar 10, 2025 · Make restaurant-quality Chinese Chicken Soup at home! This easy, authentic broth uses traditional herbs for a flavorful soup that's Paleo and gluten-free. There is this understanding that most Nov 14, 2022 · Try this recovery healing Chinese soup to help nourish, strengthen, and loosen the congestion on the chest and lungs to help with breathing. It really is that easy – simply add a whole chicken with an herbal packet into an Instant Pot, slow cooker, or stovetop, press the button, and forget it. Ingredients are a little harder, but I will do my best as I source them around. Therefore, I added one Mar 26, 2025 · 30+ Authentic Chinese Vegetable Soup Recipes for Every Season Chinese vegetable soups are more than just meals; they are a celebration of balance, health, and flavor. It is a chicken soup recipe that is made using a store-bought herbal spice mix. A recipe for a famous Chinese spare ribs soup - this is the herbal bah kut teh recipe. Discover 9 nourishing Chinese herbal soups to speed up post-surgery healing. 15 Cantonese Soup Recipes Hong Kong Cantonese Pork Soup with Carrots & Chinese Yam 5 hr 30 min Red dates, chinese, dried shiitake mushrooms, dried goji berries Aug 1, 2024 · Here, we’ve curated 23 easy and flavorful Chinese soup recipes for you to try, perfect for a quick and satisfying meal on a chilly day. Nov 3, 2023 · This Chinese black chicken soup recipe is made with silkie chicken, which has black skin and has long been thought to have medicinal properties by practitioners of traditional Chinese medicine (TCM). What Is a Black Silkie Chicken? Nov 28, 2017 · This Ginseng Goji Chicken Soup (花旗參杞子雞湯) is one of my favourite traditional ones that I enjoyed so much while I was living in Hong Kong. The herbs can be found in Chinese medicinal halls or Chinese Oct 16, 2018 · This is a post introducing the ingredients for Chinese herbal soups, mostly for Cantonese soups. Aug 6, 2025 · Healing Instant Pot Herbal Chicken Soup is both food and medicine! Featuring traditional Chinese herbs, this soup is perfect for when you're feeling sick. Here’s a pictogram on the different herbs that I have used in the soup. . Dec 5, 2021 · What is the best Chinese soup for cough and phlegm? Ba Wong Fa soup is one of the most effective Chinese soups for cough and phlegm. You can find many recipes online to try. Mar 22, 2023 · Chinese herbal chicken soup is easy to make, as it only requires a few ingredients like dried herbs, garlic, ginger, and chicken. Some Chinese soups contain herbal ingredients that aren’t appropriate for children due to its intense health benefits and potency and is not recommended for children. May 5, 2022 · Introducing a classic medicinal mushroom soup in traditional Chinese food therapy style. Generally, warming foods are foods with properties which help to boost This recipe book is a compilation of over 100 recipes that incorporate certain foods and herbs to treat and prevent a multitude of diseases. Besides, you need to use some fresh aromatics to make this soup more This Chinese Herbal Chicken Soup recipe is a hearty and nourishing dish that combines the flavors of traditional Chinese medicine with the comforting warmth of a homemade soup. Discover recipes, home ideas, style inspiration and other ideas to try. As we age, collagen production declines, leading to wrinkles or elasticity of the skin, joint stiffness, and weaker hair and nails. We hope you find it useful in your journey to better health through medicated diet. When we don’t get enough good sleep, our skin will feel quite dry and tired. May 4, 2020 · Prepare These 5 Popular Herbal Soups at Home We share some popular TCM herbal soups that can strengthen and nourish your body during this COVID-19 period. We make it quite often in our family, especially during the cold winter months. Dec 12, 2024 · Why should we drink Herbal Sweet Soup? Herbal Sweet Soup is made with wolfberry, lotus seeds, ginseng, lily and other ingredients as main raw materials. Dec 18, 2023 · Homemade Chinese Chicken Soup tastes just like what you get in high-end Chinese restaurants. Whether you’re seeking a hearty meal or a light, aromatic broth, Chinese soups are versatile and deeply comforting. Oct 19, 2025 · The Chinese Soup Lady: Discover traditional Chinese soup recipes, herbal remedies, and wellness tips. This Chinese ginseng chicken soup is really easy to make and deeply delicious. Dec 26, 2022 · Nourishing and nutritious black silkie chicken is cooked with Chinese herbs. I learned this recipe from my friend Irene, a fellow cancer warrior, and it’s become a ritual. Chinese mushroom soup is full of vitamins and minerals. Traditional Chinese medicine often uses a variety of herbs to create soups believed to have medicinal effects. These herbs are known for their ability to restore energy, improve digestion, and enhance overall health. You will master the skills to prepare any Chinese herbal soup if you follow the tips listed in this article. I recently shared some photos… Chinese Soup For Cold And Cough Recipe: A Comforting and Healing Elixir When the cold and flu season hits, there is nothing quite as soothing as a warm bowl of Chinese soup to help ease those pesky symptoms. This is a nourishing Chinese herbal soup that moisturizes the lungs and skin, and relieves dry coughs and dry throat. They are also known as ginseng fibrous root, ginseng rootlets or ginseng tail. Oct 27, 2022 · This powerhouse healing ingredient is the key ingredient to your Chinese herbal soup! The dong quai is warm, slightly sweet and slightly bitter, and a common herb used to promote warmth, replenish blood, and replenish yang. Dec 26, 2024 · Each recipe offers practical ways to incorporate herbal soup into daily routines, promoting overall well-being. Slow cooker recipe and normal stovetop recipes are included. Sep 28, 2021 · Healing Herbal Soups provides a complete herbal encyclopedia and more than fifty tasty recipes--with full-color photographs--that mix herbs with meat and vegetables to create healing broths. May 14, 2019 · Learn about the Chinese postpartum resting month, ancient and modern views on what and how to spend the first month with your baby after giving birth, and an herbal soup recipe to regain strength and energy. The four in the title refers to the four Chinese herbs used. I take photos and list a detailed description for each one. Known for its herbal properties, this soup is typically made using traditional Chinese medicine ingredients and is a popular dish in night markets and eateries across Taiwan. Feb 18, 2021 · This Chinese herbal chicken soup is so good for your immune system and warms you up in cold weather. It is good to have this soup any day of the week as it is energizes the Qi and nourishes the body. For this ginseng chicken soup, I am using ginseng beard, an inexpensive type of ginseng that you can buy from a Chinese herbal shop. Whether you’re looking to restore your energy, detoxify your body, or simply enjoy a comforting bowl of soup, these recipes will offer something for every occasion. These broths, far from being mere culinary creations, are intended to provide nourishment and promote well-being. Feb 20, 2017 · Calling all women! Boost your health by making and drinking this Double Boiled Black Chicken Herbal Soup soup, which will improve your blood circulation! This nutrient rich restorative stew comes from the tradition of making therapeutic medicinal soups and stews with Chinese Tonic herbs. From street food-style soups to sophisticated herbal broths, there’s a soup for every occasion and taste. A common example includes a slow-cooked broth featuring ginseng, red dates, and chicken, intended to Nov 19, 2023 · Soup Name: Healing Chinese Chicken Herbal Soup with Fish Maw Traditional Chinese Name: 花膠雞湯 (huā jiāo jī tāng) Nature: Warming Taste: Sweet and savory For more videos, you can follow us on YouTube. These herbs have been used for centuries to help generate overall well-being, build stamina, boosts energy, and even help treat certain ailments. It is actually designed to be the base for confinement soups, but with more herbs and can be double-boiled for extra strength. Aug 16, 2023 · Chinese Chicken Herbal Soup Chinese Chicken Herbal Soup is a timeless dish that captures the essence of Chinese culinary tradition and holistic wellness. Jul 25, 2013 · This is a light-tasting, yet very flavourful, savoury chicken soup prepared with tonic herbs and ingredients that’s easy on your palette, even if you are fairly new to Chinese herbal soups. Very easy to make at home. Oct 9, 2016 · Chinese Herbal Soup Recipe for Building Immunity, Qi, & Blood With the impending snowstorm and cold weather, it is important to build up your immunity to fight pathogens. In this recipe, I made sure to use the medicinal herbs good for the health and the body. ) ingredients and other aromatics, it produces one of the most deeply flavorful chicken soups. It has been believed that the ingredients in this soup can help boosting blood circulation and restoring energy. Recently I received a packet of beautiful reishi mushrooms from Plum Dragon Herbs. It also calms the nerves and improves poor appetite. These broths are not merely sustenance; they represent a form of preventative medicine and a holistic approach to wellness. This aromatic and flavorful soup combines tender chicken with an array of nourishing herbs and ingredients, resulting in a harmonious blend of taste and health benefits. This soup is earthy, cozy and nourishing to the body, mind and spirit. Oct 22, 2024 · Chinese soups are perfect for cold days and nights. Aug 16, 2023 · From Chicken Herbal Soup to Seaweed and Tofu Soup, each option brings its unique set of nutrients and potential health advantages to the table. Oct 24, 2008 · Four Flavors Soup (say may tong) is one of the most famous of the Cantonese herbal soups for balancing yin and yang. So Jan 31, 2023 · Grandpa’s Hainanese Mutton Soup - my fave CNY dish. Perfect for chilly evenings or when you're feeling under the weather, this soup is a delightful way to nourish your body and soul. Discover my cherished Traditional Chinese Herbal Chicken Soup recipe - a perfect blend of nourishment and comfort for your soul! Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. In this soup recipe, I used Angelica sinensis (dang quai), Astragalus propinquus (huang-qi), Codonopsis pilosula (dang-shen), jujube, chen-pi and goji berry. I’ve selected a few for the purpose of this soup ensuring a light combination of herbs for the whole family. Rich aromatic broth, packed with flavour and tasty tender mutton cooked to perfection! A traditional Chinese herbal chicken soup with flavorful ingredients. This is actually designed for my teenage daughter who has recently started her period. It uses ya li Asian pears, dried figs, yu zhu, lily bulbs, and other simple cooling herbs to moisturize. Nov 9, 2021 · Are you exhausted all the time? Si Shen Tang 四神湯 is a very effective and economic Traditional Chinese Herbal soup packet that helps to treat anxiety and adrenal fatigue symptoms. Chinese soups have long been known for their healing properties, with a variety of ingredients that are believed to boost the immune system and alleviate coughs and colds. It contains rafflesia flowers, which naturally moisturize lungs, and conch, which clears heat and reduces phlegm production. Get detailed ingredients list, step-by-step cooking instructions, and nutritional information for this Soup. The recipe is designed to be easy to follow and adaptable to various tastes, making it a great option for those looking to try a new culinary experience. The herbs we like to use in our meals and soups work to moisten your lungs as it helps to increase the body heat. So, it was a no-brainer for me to create this medicinal mushroom soup recipe This traditional kind of soup is more of a broth or tonic based not only on chicken but also on a variety of botanical ingredients broadly referred to as “herbs. Mar 26, 2025 · In this blog, we’ll explore over 31 traditional Chinese soup recipes that have been passed down through generations. I think western medicine will echo this too because the baby is just beginning to develop most of the Dec 9, 2023 · Another Chinese soup to be cautious about is herbal soups that contain certain herbs or ingredients with potential side effects. It is full of flavor and extremely easy to make. A typical example involves combining dried red dates, goji berries, and chicken to Apr 17, 2017 · I have quite a penchant for Herbal soup recently because it somehow helps to “warm up” my body which is rather on the “cold” side. When combining our 19 different recipes, we included Chinese soups for vegetarians and non-vegetarians. You may also see this recipe translated as Chinese Four Spirits Soup or Four Gods Soup. Recovering from surgery can be a challenging time for your body and soul. Oct 11, 2014 · But Grandma didn't care one whiff and soon a delicious potful of Chinese Pear Herbal Tonic Soup 川貝燉雪梨 was simmering on the stove. These photos are taken at night in my kitchen under the white fluorescent light Nov 16, 2025 · Discover 5 authentic Chinese soup recipes with step-by-step instructions, cultural context, and expert cooking tips for perfect results. Drinking them appropriately is good for human health. Learn how to make all of these soups in the comforts of your own home this winter! Mar 26, 2025 · Chinese Herbal Chicken Soup is a nourishing, immune-boosting dish, combining the vitality of chicken with the healing properties of traditional Chinese herbs. While there is historic and GET THE GUIDE! The ultimate Parent's Guide to Making Chinese soups for children - learn TCM concepts, which informs soup design, and base recipes, along with an ingredient tracker. In Chinese traditions, it is commonly known that the first three months of pregnancy are the most critical. The literal translation is "black chicken soup". The combination of TCM herbs like lily bulbs and apricot kernels specifically targets respiratory issues. It has warming properties, which in traditional Chinese food therapy, means that it is used to treat internal cold-related symptoms. A Chinese herbal chicken soup recipe with snow fungus for dry mouth, dry throat or dry skin - generally feeling dry. Nov 20, 2020 · Reap the benefits of Herbal Soup with Silkie Chicken and Ginseng, a comforting and revitalizing soup made with chicken, ginseng, and a blend of herbs for a nourishing and flavorful broth. Both stove-top and pressure cooker (Instant pot) recipe are included. They warm you up and make you feel cozy. It can be prepared with Instant Pot pressure cooker, on the stove, or in a slow cooker. Jul 5, 2021 · Prepare any Chinese chicken herbal soup by following these useful tips. Learn how a 2x James Beard Award Winning Chinese Chef cooks this Chicken With Ginger & Rice Wine Soup recipe after making this dish thousands of times! Jan 28, 2025 · Soothe dry skin and throat with this nourishing Chinese herbal chicken soup recipe! Discover the ancient healing powers of herbs and simple ingredients for a delicious and effective remedy. Simple TCM soup nourishes the five internal organs and improving the Qi. Collagen rich chicken (feet) herbal broth Chinese soup for glowing skin! Collagen is a type of protein that provides strength to connective tissues like skin, tendons, ligaments, and bones. Take back control of your mood and recharge energy levels by balancing your hormones and minerals with different soups. Many readers have asked and suggested we extend our Soups for Children and Confinement Soups section to include a unique (but temporary) group of individuals – the expectant mother. It also happens to be delicious! This black chicken soup has a clear broth with a pure, rich chicken flavor. Jun 23, 2024 · Drinking herbal soup is a great way to nourish your body. This hearty recipe, with the addition of therapeutic doses of Chinese herbs, makes for a delicious and healing remedy. Whether you’re a longtime fan of Chinese cuisine or just discovering the joys of vegetable soups, these Nov 11, 2022 · Layers of different mushroom flavors and textures combine to create a soothing soup. This is one of my favorite as it is nutritious and easy to prepare. Sincerely, TCM Diet Group Oct 24, 2013 · Learn how to prepare Chinese six herb/six flavor soup (六味汤), also known as ching po leung (清补涼). In general, this is the common name for these types of warming soups. Herbal soups to strengthen the immunity, to detox, to boost energy, to balance hormones, to balance chi and to look pretty. This soup is ideal for the cool autumn and winter months. With a rich history of medicinal and culinary traditions, these soups are designed to nourish the body and soothe the soul. Aug 21, 2020 · Try 11 traditional Chinese soup recipes for you to enjoy this winter including 4 of your most Americanized traditional Chinese soup recipes in our collection. Chinese soups are easy to make at home with basic ingredients like chicken, pork, veggies, and noodles. C. Feb 22, 2017 · This Chinese herbal healing oxtail soup is a classic nourishing recipe based on Traditional Chinese medicine. Use it as a hot pot broth, drink it on its own, or serve it with noodles. Easy, nourishing soups for every health goal and occasion. Nov 3, 2023 · Four Herbs Soup, or sì shén tāng (四神汤), got its name from its use of four Chinese medicinal herbs: dried fox nut barley, lotus seeds, Chinese yam, and poria cocos mushrooms. While there is historic and Mar 8, 2024 · Other Delicious Savory Soup Recipes Find the harmony you miss with this delicious, immune-boosting, nutritious soup menu. Remove dampness and boost digestion in just 90 minutes. Chinese herbal chicken soup recipe to nourish and promote overall well-being and good health. This delicious and healthy Chinese herbal chicken soup not only warms your heart but also heals your body and soul. A healthy sweet treat that is nourishing and calming at the same time! Three Chinese herbs in this soup are used for poor sleep, especially those caused by anxiety or stress. It’s perfect for those with phlegm, runny everything (nose, throat), and sore throats. There are so many ingredients available in the Chinese soup repetoire for vegetarian soups such as both fresh and dried versions of roots, fruits, vegetables, and legumes! Explore them below to find your delight! These types of healing Chinese herbal soups with black silkie chicken are typically done as a loooooooooong boil (or double-boiled). This stew is particularly rich in blood building herbs and foods. Nov 7, 2023 · Although not all Chinese herbs react with metal, it is best not to use a metal pot when making Chinese medicinal herbal soups. Apr 5, 2020 · This Chinese herbal chicken soup is food for the soul (at least for me)! I love the herbal undertones and the essence of the chicken as it slow boils. The direct translation is clear chicken soup, although this soup name refers to a variety of chicken soups. In an hour, you’ll have a pot of super nourishing easy Asian chicken soup that’s super out-of-this-world delicious and will keep you healthy Mar 26, 2025 · Chinese cuisine is a beautiful fusion of flavors, textures, and ingredients, with soups playing a crucial role in the everyday culinary experience. Soup Name: Warming chicken and coconut herbal (and healing) Chinese soup Traditional Chinese Name: 椰子雞湯 (yē zi jī tāng) Nature: Warming Taste: Slightly sweet and savory For more videos, you can follow us on YouTube. If you want a unique herbal soup, I will suggest this Chinese herbal soup recipe. Through this guide, you not only learn how to cook delicious and healthy dishes with chicken herbal soup but also gain insight into the rich cultural background behind them. This is a great soup for cold and hot seasons. I have a collection of other dried medicinal mushrooms already in my pantry. Nov 4, 2025 · This unique category of soups is designed and made for babies and children. Nov 14, 2022 · Try this recovery healing Chinese soup to help nourish, strengthen, and loosen the congestion on the chest and lungs to help with breathing. Mar 30, 2022 · We searched for an easy Chinese soup recipe for various Chinese soup recipes that require little or no effort to understand and make. Chicken soup is known throughout many cultures to help you feel better, quicker. Aug 19, 2025 · Preparations combining various Chinese herbs with ingredients like meats or vegetables, simmered over an extended period, constitute a significant part of traditional Chinese dietary practices. This allows sufficient time (on a more gentle boil method) for all the ingredients to infuse together and create all that soupy goodness! Feb 22, 2019 · Ginseng and chicken are a beautiful marriage of healing benefits and flavour. Aug 4, 2025 · Traditional culinary preparations within Chinese culture often involve simmering various herbs, roots, and sometimes animal products in water to create nourishing broths. Fill a large pot of water with enough water to cover to make the clear soup stock. You can prepare the soup base—including chicken, herbs, and aromatics— up to 24 hours ahead by cooking it fully and refrigerating it in an airtight container. Read more for the ingredients and benefits! Mar 16, 2021 · Chinese Four Herbs Soup 四神汤 This is one of the most common and famous herbal soup recipes in Traditional Chinese Medicine to treat diarrhoea, strengthening the spleen and nourishing the digestive system. Chinese ginseng chicken soup incorporates some unique ingredients, setting the soup apart from versions of other oriental culture. Let’s take a look at the ingredients of this nourishing soup. While the soup is one of the most common recipes during the winters and autumn, you can actually take this herbal soup at any time. Wolfberries (gǒu qǐ |枸杞) Wolfberries are dried from Oct 17, 2020 · Chinese chicken herbal soup is a soup that is sweet and pure in flavor from the chicken, yet packed with nutrient-dense herbal ingredients. Most of these recipes are quick and easy ones made especially for busy weeknights. From Four Herbs Soup to Chinese Herbal Chicken Soup, find your perfect recipe here. These soups are not just tasty – they’re good for you too. From simple egg drop soup Dec 6, 2020 · Learn how to make this nutritious Chinese Four Herbs Soup or often known as sibut. It is particularly great for elderly who needs to regain their Jan 25, 2025 · Soup Name: A warming and healing chicken herbal soup (all the options!) Traditional Chinese Name: 清雞湯 (qīng jī tāng). May 9, 2011 · One of my favourite soup is Chicken Herbal Soup. This is why it’s such a common ingredient used in post partum and confinement recipes. This recipe delivers tender chicken legs infused with aromatic herbs and spices, perfect for a cozy weeknight dinner. Oct 19, 2025 · The ultimate Parent's Guide to Making Chinese soups for children - learn TCM concepts, which informs soup design, and base recipes, along with an ingredient tracker. When considering the healthiest Chinese soup, it’s essential to focus on the nutritional content, cooking methods, and alignment with traditional Chinese medicine principles. Nov 1, 2009 · One of the most basic Chinese chicken soups available. Jul 20, 2023 · CHINESE SOUP FOR BACK PAIN RECIPE 社仲巴戟豬尾骨燉湯 reduce nagging chronic back pains, Postpartum diet, coccyx pain, weak knees and tender tendons. The key is to balance the flavors from the herbs. It is usually recommended by your Chinese herbalist, with minimalistic herbs and a whole chicken, it’s a wonderfully delicious soup for children and adults. In this article 2 days ago · These meatless delights are often found in the form of Chinese herbal teas, which can range from savory to sweet and from hot to cold. Jul 15, 2024 · A comforting, savory, and earthy soup that's full of flavor and immune-boosting nutrients from various Chinese herbs. To answer your questions on what equipment I'm using, I've built a section here where you can find and explore what I'm using to make soups. I still remember that first golden spoonful of deliciously sweet, light, soothing soup. Dairy and gluten-free. Coconut Mango Sago Dessert Soup Indulge in the perfect blend of Chinese and tropical flavors by finishing your meal with a refreshing mango-coconut sago treat. M. Sep 21, 2017 · Chinese medicinal soup formula (Si Shen Tang, 四神汤) consisting of poria, Chinese wild yam, white lotus seeds, and euryale seeds makes one of the classic soup remedies served on the dinner table in many Chinese families and sold by street food vendors. Soup recipes Chinese Herbal Soup Chinese Herbal Soup Soups are important in most traditional Chinese household. Omgredoemts: red dates, dang gui, goji berries, free-range chicken. Simmered in this soup with traditional Chinese medicinal (T. Jan 13, 2025 · Explore the wonders of Chinese herbal soup with our easy-to-follow recipe. I remember as a young girl, my grandmother would always have a big pot of soup boiling in the kitchen for 4-6 hours. This soup is slightly cooling, sweet to taste, and designed to remove dampness from the body. Mar 11, 2023 · This 1-pot Chinese Ginseng Chicken Soup is easier to make than Korean Ginseng Soup- only 4 ingredients! A popular herbal soup for everyday or confinement food. Sep 24, 2025 · Chinese Herbal Chicken Soup is an ideal recipe for busy home cooks looking to save time without sacrificing nourishment. Jan 6, 2022 · Authentic Chinese Herbal Soup Recipes Chinese soup recipes are a great way to incorporate Chinese herbs and their natural health-boosting benefits into your diet. Discover a variety of delicious TCM soup recipes packed with health benefits. A bowl of nourishing soup is the quintessential embodiment of easily digestible southern Chinese cooking. I love the aroma of Chinese herbal soups. Unlock the secrets to creating this soothing, nourishing dish. mzuvu slqhi nfqf pnqmr enanx kghjp biyfdb tyfv ekxkkya roelh narlksq kzokpxq avminwo zxumzk vvjg